by Lexi Hanson (Missouri, U.S.A.)
A speckled grey granite countertop, with black scrabble tiles spelling out “Mental Health Matters.”
According to the American Gastroenterological Association (AGA), 35–36% of IBD patients report anxiety or depression—far above national averages. Yet, too often, providers prioritize physical health while overlooking mental health needs. Supporting mental health is not a luxury for IBD patients—it is a necessity.
What are some supports that can make a difference for Young Adult IBD patients?
Embedding mental health professionals (psychologists, social workers) in IBD care teams.
Routine mental health screening for young adults.
Coping toolkits to build self-advocacy, communication skills, and emotional resilience.
Extending transition support to age 25, not just 18–20.
Availability of peer and lived-experience communities for validation and advice.
Access to reliable information tools about nutrition, travel, accommodations, relationships, fatigue, and brain fog.
IBD-aware university services: bathroom access, class accommodations, and counseling.
Policy reforms to ease insurance challenges and improve navigation.
Education on ADA rights and workplace accommodations.
Self-compassion training to protect mental health.
Check out Lexi’s July post for more facts about Mental Health & IBD!
Photo from Unsplash.